Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
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| 06:00 | Fitness Open box |
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| 07:00 | Fitness Open box |
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| 08:00 | CF Wod Fitness Open box |
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| 09:00 | Fitness Open box |
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| 09:30 | CF Wod |
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| 10:00 | Fitness Open box |
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| 11:00 | CF Wod Fitness Open box |
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| 12:00 | Fitness Open box |
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| 13:00 | Fitness Open box |
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| 14:00 | Fitness Open box |
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| 15:00 | Fitness Open box |
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| 16:00 | Fitness Open box |
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| 17:00 | CF Wod Fitness Open box |
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| 17:30 | CF Wod |
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| 18:00 | CF Wod Fitness Open box |
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| 18:30 | CF Wod |
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| 19:00 | CF Wod Fitness Open box |
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| 19:30 | CF Wod |
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| 20:00 | CF Weightlifiting Fitness Open box |
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| 20:30 | CF Wod |
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| 21:00 | CF Wod Fitness Open box |
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| 22:00 | Fitness Open box |
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| 23:00 | Fitness Open box |
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